Work With Me

Work With Me Online

starting-4_1_17Crafting A Wellness Vision: Four Weeks of Creating A Beautiful Plan For How You Want To Live Your Life is a highly interactive group workshop that takes place entirely online. During our four weeks together we will take a close look at what makes you happy, healthy and well and will come up with a plan for how you want to move through the upcoming year.

Find out more about the program and what people are saying about it here.

The next workshop is coming summer, 2017.  Sign up for the Wellspring newsletter for updates  about upcoming workshops.

Work With Me In Person

Individual Coaching – (in person in the Bellingham, WA area or via Skype)

I am currently accepting a limited number of clients for individual coaching. Please contact me if you would like to learn more about working with me.

Rate – $175/month with a 3 month commitment. Includes:

Four 45 minute in person sessions/month

Four mid-week check-ins via phone or text (10 minutes or less)

During individual coaching sessions we will focus on how your health and wellness goals relate to your core values – what motivates, excites and inspires you? We will work together to develop a clear vision of what you want your health and wellness to be, and will create a plan for how you will achieve your vision. We will set weekly wellness goals and will problem solve together when you need extra support. Individual coaching really allows for in-depth exploration of the changes you want to make in your life and how exactly you will be able to get there. Mid-week coach check-ins help to keep you accountable and excited about keeping on track with your goals.